Self-Care | Health-Care
Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
Balance is finding a personal harmony with the dimensions that are most authentic for you.¹
Cleithrophobia
Books
&
Courses
¹https://umwellness.wordpress.com/8-dimensions-of-wellness/
Self-Care | Health-Care
Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
Balance is finding a personal harmony with the dimensions that are most authentic for you.¹
Cleithrophobia
Books
&
Courses
¹https://umwellness.wordpress.com/8-dimensions-of-wellness/
Self-Care | Health-Care
Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
Balance is finding a personal harmony with the dimensions that are most authentic for you.¹
Cleithrophobia
Books
&
Courses
¹https://umwellness.wordpress.com/8-dimensions-of-wellness/