LIVING WITH
CLEITHROPHOBIA
DEDICATED TO PEOPLE LIVING
WITH THE MENTAL ILLNESS
CLEITHROPHOBIA.
↓
What is CLEITHROPHOBIA?
Cleithrophobia is the fear of being trapped, distinct from claustrophobia, the fear of enclosed spaces, which it is often confused with. It can cause panic in wide-open spaces, such as traffic jams or snowstorms. Cleithrophobia is a mental illness that can make it extremely challenging, if not impossible, for individuals suffering from it to engage in normal, everyday activities, such as going to work or school, feeling trapped in a building or under the perceived control of a superior.
Step out of the PRISON of Living with CLEITHROPHOBIA
Just because we have cleithrophobia doesn’t mean we have to live a discontented life.
Living with Cleithrophobia
The COURSE
A. Introduction:
-
1.What is Cleithrophobia?
-
2. What we will learn in this course.
-
3. Section Summary.
B. Triggers & Root Causes:
-
1.Things that may trigger your
cleithrophobia.
-
2. Understanding the root cause.
C. Self-Care:
-
1.Extending Grace.
-
2. Setting Safe Boundaries.
-
3. The consequences of not setting safe
boundaries.
-
4. The danger of minimalizing mental
illness.
D. Making Life A Little Easier:
-
1. Focusing on the things you CAN control.
-
2. Tips, Tricks, and Doing Things You’ve
Dreamed of.
E: Wrap-Up:
- 1.Summary of Learning.
-
2. Moving Forward.
BIO
Hi, I’m Amy. I’m an anthropologist and certified in Christian Ministries. I have written a book on cleithrophobia that has sold worldwide. I have lived with cleithrophobia for more than half my life. I understand the intricacies of human life and have spent years studying and learning the different ways to relate to my surroundings while living with this phobia
MY APPROACH
Connecting with others who share this disease in hopes of easing the struggles and challenges that cleithrophobia brings. Through encouragement, a common bond, connectedness, and practical techniques, I aim to inspire healing and promote self-compassion.
Education
My education has equipped me with a deep understanding of the nuances of human behavior. My educational background has provided me with profound insights into the complexities of human behavior. As an anthropologist with training in Christian Ministries as well, I recognize the significant impact that our emotional, physical, and mental dimensions directly influence our mental health.
Understanding these connections is essential for promoting holistic health and well-being.
Bachelor of Arts in Anthropology
State University of New York, College at Oneonta
Graduate Coursework, Program in Biomedical Anthropology
State University of New York, College at Binghamton
Christian Ministries Certificate
Liberty University, Lynchburg, VA
Buy my BOOK
CLEITHROPHOBIA
10 things you need to know about cleithrophobia or someone living with cleithrophobia.
The walls are closing in, you begin to feel like your throat is closing, your temperature is rising, and your skin is crawling. It’s the start of a major panic attack.
You’ve been in this situation too many times before. You’re trapped, or at least you feel like you are. Irrational? Unreasonable? Maybe, but it is who we are. Not many understand what it’s like to live with cleithrophobia. That is what this book is for.
Buy the COURSE workbook
If you’d like the accompanying workbook for the Living with Cleithrophobia Course without taking the course this is it. From learning boundaries, reflecting, and a space to keep track of useful tips and tricks this study workbook is a great tool to utilize along side the course.
Thank You
CONTACT
LIVING WITH
CLEITHROPHOBIA
DEDICATED TO PEOPLE
WITH THE MENTAL ILLNESS
CLEITHROPHOBIA
What is CLEITHROPHOBIA?
Cleithrophobia is the fear of being trapped, distinct from claustrophobia, the fear of enclosed spaces, which it is often confused with. It can cause panic in wide-open spaces, such as traffic jams or snowstorms. Cleithrophobia is a mental illness that can make it extremely challenging, if not impossible, for individuals suffering from it to engage in normal, everyday activities, such as going to work or school, feeling trapped in a building or under the perceived control of a superior.
Step out of the PRISON of Living with CLEITHROPHOBIA
Just because we have cleithrophobia doesn’t mean we have to live a discontented life.
Living with Cleithrophobia
The COURSE
A. Introduction:
-
1.What is Cleithrophobia?
-
2. What we will learn in this course.
-
3. Section Summary.
B. Triggers & Root Causes:
-
1.Things that may trigger your cleithrophobia.
-
2. Understanding the root cause.
C. Self-Care:
-
1.Extending Grace.
-
2. Setting Safe Boundaries.
-
3. The consequences of not setting safe boundaries.
-
4. The danger of minimalizing mental illness.
D. Making Life A Little Easier:
-
1. Focusing on the things you CAN control.
-
2. Tips, Tricks, and Doing Things You’ve Dreamed of.
E: Wrap-Up:
- 1.Summary of Learning.
-
2. Moving Forward.
BIO
Hi, I’m Amy. I’m an anthropologist and certified in Christian Ministries. I have written a book on cleithrophobia that has sold worldwide. I have lived with cleithrophobia for more than half my life. I understand the intricacies of human life and have spent years studying and learning the different ways to relate to my surroundings while living with this phobia
MY APPROACH
Connecting with others who share this disease in hopes of easing the struggles and challenges that cleithrophobia brings. Through encouragement, a common bond, connectedness, and practical techniques, I aim to inspire healing and promote self-compassion.
Education
My education has equipped me with a deep understanding of the nuances of human behavior. My educational background has provided me with profound insights into the complexities of human behavior. As an anthropologist with training in Christian Ministries as well, I recognize the significant impact that our emotional, physical, and mental dimensions directly influence our mental health.
Understanding these connections is essential for promoting holistic health and well-being.
Bachelor of Arts in Anthropology
State University of New York, College at Oneonta
Graduate Coursework, Program in Biomedical Anthropology
State University of New York, College at Binghamton
Christian Ministries Certificate
Liberty University, Lynchburg, VA
Buy my BOOK
CLEITHROPHOBIA
10 things you need to know about cleithrophobia or someone living with cleithrophobia.
The walls are closing in, you begin to feel like your throat is closing, your temperature is rising, and your skin is crawling. It’s the start of a major panic attack.
You’ve been in this situation too many times before. You’re trapped, or at least you feel like you are. Irrational? Unreasonable? Maybe, but it is who we are. Not many understand what it’s like to live with cleithrophobia. That is what this book is for.
Buy the COURSE workbook
If you’d like the accompanying workbook for the Living with Cleithrophobia Course without taking the course this is it. From learning boundaries, reflecting, and a space to keep track of useful tips and tricks this study workbook is a great tool to utilize along side the course.
Thank You
CONTACT
LIVING WITH
CLEITHROPHOBIA
DEDICATED TO PEOPLE LIVING
WITH THE MENTAL ILLNESS
CLEITHROPHOBIA.
What is CLEITHROPHOBIA?
Cleithrophobia is the fear of being trapped, distinct from claustrophobia, the fear of enclosed spaces, which it is often confused with. It can cause panic in wide-open spaces, such as traffic jams or snowstorms. Cleithrophobia is a mental illness that can make it extremely challenging, if not impossible, for individuals suffering from it to engage in normal, everyday activities, such as going to work or school, feeling trapped in a building or under the perceived control of a superior.
Step out of the PRISON of Living with CLEITHROPHOBIA
Just because we have cleithrophobia doesn’t mean we have to live a discontented life.
Living with Cleithrophobia
The COURSE
A. Introduction:
-
1.What is Cleithrophobia?
-
2. What we will learn in this course.
-
3. Section Summary.
B. Triggers & Root Causes:
-
1.Things that may trigger your cleithrophobia.
-
2. Understanding the root cause.
C. Self-Care:
-
1.Extending Grace.
-
2. Setting Safe Boundaries.
-
3. The consequences of not setting safe boundaries.
-
4. The danger of minimalizing mental illness.
D. Making Life A Little Easier:
-
1. Focusing on the things you CAN control.
-
2. Tips, Tricks, and Doing Things You’ve Dreamed of.
E: Wrap-Up:
- 1.Summary of Learning.
-
2. Moving Forward.
BIO
Hi, I’m Amy. I’m an anthropologist and certified in Christian Ministries. I have written a book on cleithrophobia that has sold worldwide. I have lived with cleithrophobia for more than half my life. I understand the intricacies of human life and have spent years studying and learning the different ways to relate to my surroundings while living with this phobia
MY APPROACH
Connecting with others who share this disease in hopes of easing the struggles and challenges that cleithrophobia brings. Through encouragement, a common bond, connectedness, and practical techniques, I aim to inspire healing and promote self-compassion.
Education
My education has equipped me with a deep understanding of the nuances of human behavior. My educational background has provided me with profound insights into the complexities of human behavior. As an anthropologist with training in Christian Ministries as well, I recognize the significant impact that our emotional, physical, and mental dimensions directly influence our mental health.
Understanding these connections is essential for promoting holistic health and well-being.
Bachelor of Arts in Anthropology
State University of New York, College at Oneonta
Graduate Coursework, Program in Biomedical Anthropology
State University of New York, College at Binghamton
Christian Ministries Certificate
Liberty University, Lynchburg, VA
Buy my BOOK
CLEITHROPHOBIA
10 things you need to know about cleithrophobia or someone living with cleithrophobia.
The walls are closing in, you begin to feel like your throat is closing, your temperature is rising, and your skin is crawling. It’s the start of a major panic attack.
You’ve been in this situation too many times before. You’re trapped, or at least you feel like you are. Irrational? Unreasonable? Maybe, but it is who we are. Not many understand what it’s like to live with cleithrophobia. That is what this book is for.
Buy the COURSE workbook
If you’d like the accompanying workbook for the Living with Cleithrophobia Course without taking the course this is it. From learning boundaries, reflecting, and a space to keep track of useful tips and tricks this study workbook is a great tool to utilize along side the course.