Cleithrophobia

The walls are closing in, you begin to feel like your throat is closing, your temperature is rising, and your skin is crawling. It’s the start of a major panic attack.

You’ve been in this situation too many times before. You're trapped, or at least you feel like you are. Irrational? Unreasonable? Maybe, but it is who we are. Not many understand what it's like to live with cleithrophobia. That is what this book is for.

Cleithrophobia is the fear of being trapped, even in wide open spaces, and it is not to be confused with claustrophobia. This book goes over some common misconceptions, such as this one, as well as how to talk to someone with cleithrophobia and some ideas on how it began.

Amy has lived with cleithrophobia most of her life. In this extraordinary self-help book, her goal is to bring awareness and understanding to this lesser-known mental illness and wants others to benefit from her experience.

This micro self-help book is a quick and easy read for anyone wanting to learn more about cleithrophobia and/or help their loved ones understand what they are going through.